This book is for both the experienced and novices to 'The Path' to enlightenment. It covers a wide range of experiences and problems that many share. It includes relevant exercises and practices for most of the topics as well as actual experiences of the writer and her students.Some preview readers comments: "It's everything I wanted and needed to know about spirituality but didn't know what to ask?" and "This is better than an encyclopedia of spirituality!" and "This book has explained things in a way that I really understand." and "I thought I knew a lot about this stuff but WOW!" and "I wish I had this book when I first started my Spiritual Search. Thanks for filling in the blanks.