Atkins focuses on eating tasty and nutritious foods like as protein, fat, greens and other vegetables, nuts, fruits, and complete grains.
You don't have to be a fantastic cook to follow this diet, nor do you have to spend a lot on costly foods, many of the items for this diet are already in your fridge, freezer, or kitchen cabinets.
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ISBN | 9781804771143 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Nelly O. Simpson |
Jahr | 20220723 |
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