Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT)-and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.
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ISBN | 9780369387110 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Readhowyouwant |
Jahr | 20210308 |
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