(back cover) Learn how to gain holistic control of your physical, emotional, and mental welfare by harnessing your chakras--energy centers in the body that can influence personal development and health. Embark on a course of meditation, discovering the path of healing and spiritual growth, and learn more about who you are. Use special techniques and exercises to master your flow of inner energy, and take control of all aspects of your life, from basic instincts to complex emotions and creativity. Take part in a spiritual tradition that has its roots in the oldest thought systems in the world, and gain a sense of equilibrium and spiritual well-being. Ambika Wauters is a psychotherapist, homeopath, and workshop facilitator who offers training in chakra channeling and healing.