62% of women have experienced toxic work cultures within the last five years. 63% of women did not file a complaint, and 79% of men kept issues to themselves. 55% of victims experience retaliation after speaking up or making a claim. In this guided journal, The DIHERY provides powerful and proven guidance for conquering the attributes professionally and personally challenging experiences women face on a daily basis- while encouraging accountability, awareness, and empowerment.¿This guided journal is a valuable source for women who try to navigate the hardships of toxic personal and professional experiences. The DIHERY provides guidance no matter what phase you may be in your relationship.¿A Wellness Journal With Power Daily guided entries that encourage you to outline and reflect on toxic experiences.
Create a detailed, chronological record of any challenging situation in the workplace or a personal relationship.
Encourages self-reflection and positive affirmation to help you let go of negative emotions.
Find the clarity and courage you need to move forwards and make the changes you deserve.

Discover The Benefits Of Self Reflection¿Guided journaling helps you find clarity, releases negative emotions, relieves stress, and reduces anxiety. By reflecting on your experiences of bullying, harassment, abuse, or discrimination - whatever challenges you face - you can process your feelings of injustice and powerlessness and channel your energies into making effective decisions to create positive change.¿It's time to regain your power back with DIHERY.