The author, Barbara Strickland, believes openly discussing our fears and sharing them goes a long way to helping us face our daily lives with less stress and greater joy. Join her journey in The Emotions Anthology Box Set. Delve into the poet's thoughts, sink into the mirror offered, recognise you are not alone. In Emotions in Existence, the last book, digging deeper into the human psyche and experimenting with poetic forms including Tanka, Haiku and Haibun, shape and free verse has us understand the poetic journey never ends. Our well-being improves when we acknowledge our emotions whether they be positive or negative. Acknowledging helps us heal. Before Existence there was Emotions in Evolution with a focus on nature and all it offers. Thus, the poetic journey continues, shouting messages of love, of intrigue, and of peace. Nature wants to be heard so it can help us grow in spirit and receptivity to the beauty around us. It began with Emotions in Eruption. In this poetic journey through life, the focus was and is strongly on the everyday battles to survive. Pen to paper frees us by giving us distance from the bombardment of our thoughts and feelings. Delve into the poet's thoughts, sink into the mirror offered, recognise you are not alone.