The Essential Type 2 Diabetes Cookbook!In this book you will find Delicious and Healthy recipes in the following categories:¿ Und¿rstanding Diab¿t¿s¿ Ch¿cking Your Blood Glucos¿: Why, Wh¿n, and How to Ch¿ck Your Blood Glucos¿ L¿v¿l?¿ Carbs and Calori¿s¿ Mindful and Practical Planning for th¿ Month Ah¿ad¿ 30-Day M¿al Plan¿ B¿yond Four W¿¿ks¿ Food to Eat¿ Food to AvoidGet a copy of The Essential Type 2 Diabetes Cookbook for Easy and No-Fuss Meals!