Wyndham-Read's The Fastest Diet and Workout Ever comes in to save the day! Based on the principle of calorie restriction for two of seven days a week and short, seven-minute bursts of exercise, this book will show you how easy it is to be your fittest and healthiest self in a matter of weeks by focusing on keeping it simple.
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ISBN | 9781742577159 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | New Holland Publishers |
Jahr | 2015 |
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