Based on the core principles outlined in the self-help classic, Mindset by Carol Dweck, The Growth Mindset Workbook offers readers essential skills grounded in cognitive behavioral therapy (CBT) to overcome self-limiting attitudes and beliefs, and cultivate a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life.
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ISBN | 9781038758736 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Readhowyouwant |
Jahr | 20220824 |
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