Learn to pay attention to daily experience by adopting the ancient Buddhist practice of mindfulness.
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| ISBN | 9781782498520 |
|---|---|
| Sprache | eng |
| Cover | SELF-HELP / Self-Management / Stress Management, SELF-HELP / Personal Growth / Happiness, coping with stress, Mind, body, spirit: meditation & visualisation, Health, Mind, Body & Spirit, Mind, body, spirit: thought and practice, Mind, body, spirit: meditation and visualization, Fester Einband |
| Verlag | Ryland Peters & Small |
| Jahr | 20200811 |
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