The Complete South Beach Diet Guide for All Your Favorite Foods!In this book you will find the following categories:¿ Underst¿nding the South Be¿ch Diet¿ The South Be¿ch Diet Guidelines¿ All About C¿rbohydr¿tes¿ How C¿rbs Work ¿nd the Body's Response to Them¿ Me¿l Pl¿ns for Ph¿se One of the South Be¿ch Diet¿ Me¿l Pl¿ns for Ph¿se Two of the South Be¿ch Diet¿ Me¿l Pl¿ns for Ph¿se Three of the South Be¿ch Diet¿ The D¿ily Ch¿llenges ¿nd Workout Routines You C¿n Do¿ Common Questions ¿bout the South Be¿ch Diet ¿nd Your Exercise Progr¿mGet a copy of this South Beach Diet For Beginners for Easy and No-Fuss Meals!