In The Tao of Stress, an expert in Taoist psychology presents daily meditative skills and movement exercises that can help you simplify your life, fight fatigue, and calm a busy mind. By creating your own stress management program, you will stay on the path (Tao) to good health, both in body and mind.
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ISBN | 9781608827800 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | New Harbinger Pubn |
Jahr | 20131101 |
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