It's not a coincidence that depression rates have gone up in our modern, fast-paced society. In the "Ungaged Demon, " Shanaya Shukla, reminds us that human minds and bodies weren't designed to function well with poor sleeping and eating habits and long work hours. She takes us back to basics, using examples of techniques to combat depression that are inspired by population, who are still untouched by modern technology. A complete study of Depression and its cure.