This is Joanne Joyner's second book. This book is a New Thought Ancient Wisdom book that gives the reader a fresh new road map to go on the never ending journey of living your best like. In the book there are Ten Keys clearly laid out with work pages to help you do the work to get you on your way to living your best life. If you ever thought where is the book that lays out how to reach happiness, health and well being then look no further than What I Have Learned From Living/The Ten Keys To Your Best Life.