Very few know, fewer accept, even fewer share, but many people suffer. This book is for those who know, have accepted and even shared but haven't found a way out of it. This book is for those who have been through tough times alone. This is also for those who have everything and everyone but still feel alone. For those who have lost hope and forgotten that life was not always this hard. For those whose life didn't turn out the way they had planned. This book is for everyone because almost everyone, if not depressed, is broken inside. Some people turn to alcohol and substances, some to self-harming, and some even to death. Only if we knew to turn to ourselves, we would find solutions to all our problems.

This is my first step, my first book towards changing people's lives. I don't know how much of an impact is this going to make in someone's life but I know one thing for sure that the intention behind it was pure and honest.Even if one reader finds this helpful, I'll be blessed. I hope that you learn at least one of the lessons and apply it in your life to see a positive change.