Aerobics Training Impact on Obese Students
Jahan, Musharaf
This study examines the impact of aerobics training, including step aerobics, on selected health-related fitness and physiological variables among obese students. The research investigates how participation in these exercise programs affects various aspects of their health and physiological functioning.
Obese students engage in aerobics training, specifically focusing on step aerobics, to improve their overall fitness and physiological variabl...