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Counsellor and psychosexual therapist Julia Cole offers practical ideas for overcoming difficulties with advice on: improving communication, handling arguments, finding time for each other outside work and family, sharing feelings, hopes and dreams and making time for affection as well as sex.

Few can say they've seen some of the most significant moments of the twentieth century unravel before their eyes. and becoming a party girl for the New York Mafia, as well as a police informant. Caught up in Cold War intrigue, espionage and conspiracy - this is Marita's incredible true story of a young girl, turned spy.

Worried about how you will look in your bikini on holiday?The GI Bikini Diet is an easy, straightforward plan if you want to get your body back into tiptop shape for the beach - the safe way.

Girls have an instinctive ability for good verbal communication, nurturing and emotional intelligence, but they need a simple and strong foundation from their parents to really grow into healthy adults.

Something very bad happened to Dani Lancing. Twenty years later, her father is still trying to get her to talk. Her best friend has become a detective, the last hope of all the lost girls. And her mother is about to become a killer ... S.J. Watson meets Gillian Flynn in this hauntingly original debut that will stay with you long after the last page.

Darkness Never Prevails. While staying home was a vital safety measure in 2020, the freedom of the TARDIS remained a dream that drew many - allowing them to roam the cosmos in search of distraction, reassurance and adventure. Now some of the finest TV Doctor Who writers come together with gifted illustrators in this very special short story collection in support of BBC Children in Need. Current and former showrunners - Chris Chibnall Russell T...

will transform the way you think' MARISSA KING, PROFESSOR AT YALE SCHOOL OF MANAGEMENT The power of mental models to make better decisionsWe're always told that humans make bad decisions and that more data is better.

Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life.

Truscott faces the prospect of living on his brother's charity. His efforts to make his fortune lead him along a path of debauchery and perversion, from stripping girls in a brothel to indulging three at once in a Belgravia drawing room. Meanwhile, his wife is pursued by the sadistic d'Aignan.

Fear is the source of all the negative agreements we have made with life. It can alienate us from the joy that is our birthright. When we are able to look at our lives and our worlds without judgement, then joy will replace fear. This book looks at how this can be achieved.

The Ultimate Stress Buster is a six-point plan to overcome the damaging effects of stress.--Recognise the signs--identify the causes of stress--plan a nutritious diet--take exercise and learn to relax--export alternative therapies--discover how to organise your life more efficientlyWith quick-fix solutions and long-term strategies this is a highly practical approach to the problem of stress.

Keine Beschreibung.

A collection of cheesy fashion pin-ups from an era when hairy chests, handlebar moustaches and big hair were all the rage. Don't forget the crimes against fashion - hip-hugging mega-flares, Cossack belted cardigans, lace-up trunks, and karate pyjamas. These are cringeworthy postcards!

Shows that it is possible to make contact with our loved ones virtually whenever we choose, without the help of a medium. This book with historical and anthropological data, presents case studies of men who felt the presence of their dead loved ones. It is written by the bestselling author of "Life After Life" who explored near-death experiences.

Exhilarating . . . A work of imagination and arresting originality'Sunday TelegraphThe war is ending, perhaps ended . . . For the castle and its occupants the troubles are just beginning. Armed gangs roam its lawless land, where each farm and house supports a column of dark smoke. Taking to the roads with the other refugees, anonymous in their raggedness, seems safer than remaining in the ancient keep. But the lieutenant of an outlaw band has ...

Can her family ever be reunited? Her wastrel father arranges for her sisters to be sent to their grandparents, her brother to be adopted, and Magda to live with her Aunt Bridget. But her aunt holds a bitter resentment towards her, and Magda's dreams of reuniting her family seem hopeless...

Founded in 1969 by Margaret Miles-Bramwell, Slimming World is the UK's largest and most advanced slimming organisation. Each week they run more than 9, 500 groups (in England, Scotland, Wales, Northern Ireland and the Republic of Ireland) via a network of more than 3, 500 Slimming World trained Consultants. Nearly half a million members attend Slimming World each week.

Winning the 1992 Best Actor Oscar for his chilling performance as Dr Hannibal Lecter in The Silence of the Lambs overwhelmingly confirmed Anthony Hopkins' star status. He has since been nominated a further three times and has become a huge force in Hollywood, with more recent films such as Hannibal, Red Dragon and the Human Stain, and Oliver Stone's Alexander.This definitive biography includes how Hopkins, CBE and Knight of the British Empire,...

Harriet Tuckey is the daughter of Griffith Pugh. She has a first-class honours degree in English Literature and an MA in the Sociology of Literature from the University of Essex, as well as a postgraduate diploma in the History of Art from the Courtauld Institute. She has worked for the policy think tank PEP, the UK Department of Employment and the Manpower Services Commission in various research capacities. She lives in London.

Paperback edition of this highly anticipated cycling autobiography from 'the hottest sprinter in the world' "Telegraph". Cav takes readers through the highs and lows of life in the fast lane, both on and off the bike, from winning his many titles, to facing criticism for his bombastic riding style, and carrying the expectations of a nation during the London Olympics. 'Brilliant' "Telegraph".