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This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung's energy-cultivating techniques. The book encourages you to plan your own fitness program around the unique exercise sequence, which will: Enhance Mind & Body Fitness, Develop Vitality for a Healthy Sex Life, Decrease Stress, Prevent and Combat Illness. This is a fun fulfilling form of exercise that is equ...

This is a selection of answers to questions written by various people all over the world to Sifu Wong, who is a celebrated Shaolin Grandmaster. The book of these questions and answers will prove invaluable to everyone who is interested in the Shaolin arts. This book introduces Shaolin Kungfu, Taijiquan, Qiqong and Zen Buddhism, and the various styles in these respective arts and training methods. The book includes: Legends, history and persona...

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Shaolin Kung-fu has been considered by many as the best martial art in the world. But Kungfu is just one of the 'three treasures' of Shaolin, the other two being Qigong and Zen. For the first time ever, this inspiring book, written by an internationally acclaimed Shaolin Grandmaster, brings to you the crystallisation of Shaolin wisdom and practice spanning many centuries. Its scope and depth is amazing, touching on, among many other things, po...

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The Complete Book of Chinese Medicine is the result of years of research and study by a world renowned Shaolin Grandmaster, Sifu Wong Kiew Kit, who has an excellent track record in curing many so-called incurable diseases like cancer, cardiovascular diseases, diabetes, sexual inadequacy, kidney failure, rheumatism and asthma using chi kung therapy.The aim of this exciting book is to introduce the wonderful and unique concept behind Chinese med...

Widely recognised as an effective means of stress management and healing, Chi Kung is also an extraordinary technique for developing a general fitness of the mind and body. In this book, fourth generation Grandmaster Wong Kiew Kit explores the principles and philosophy of Chi Kung, explaining its beneficial effects, and then guides you through a series of Chi Kung exercises which you can learn from and practice at home. It includes: Chi Kung f...

The first kung-fu book by a Shaolin Grandmaster, Sifu Wong Kiew Kit, who has become a legend. It gives a comprehensive introduction to Shaolin Kungfu, including: The philosophy and history of Shaolin Kungfu, A basic Shaolin Kungfu set with many secrets revealed, Combat application, Internal force training, Kungfu weapons. General principles of kungfu. This is a book that any Shaolin Kungfu practitioner should have.

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Sakyamuni Buddha taught the Amitabha Sutra over 2000 years ago. It is one of the most important Sutras in Mahayana Buddhism. It teaches how a person can be reborn in Sukhavati, also known as The Western Paradise of Eternal Bliss. In Sukhavati, Grandmaster Wong Kiew Kit, explains the principles and practice of Pure Land Buddhism. He introduces and comments on the various Sutras and Mantras that are important to Pure Land practitioners. The book...

Modern life is stressful but the ancient martial art of Tai Chi Chuan is one of the most effective stressbusters available. In China it is used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognised in the West. This wonderful book is a complete guide to the oriental wisdom of Tai Chi Chuan, explaining all its important aspects and styles, as well as its practical ...

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